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Updated: Jul 8, 2026
Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Associations between physical activity and other lifestyle behaviors in older New Zealanders
W Kerry Mummery1, Gregory Kolt, Grant Schofield
1Dept. of Health and Human Performance, Central Queensland University, Australia.
Background:
Physical activity is a key component of healthy aging. We investigated the relationships between physical activity measures and lifestyle risk factors.
Methods:
Representative population data (N = 1894) of New Zealand adults aged 60 years and older were analysed to study the association between physical activity, smoking, overweight, and fruit and vegetable consumption.
Results:
Activity prevalence of 4 activity measures were 18.3% inactive/sedentary; 67.6% some recreational walking; 30.7% some vigorous activity; and 51.4% regular physical activity. Females were more likely than males to be inactive, and activity levels decreased across age groups. Activity displayed a negative association to smoking and being overweight or obese and a positive association with fruit and vegetable consumption.
Conclusion:
Associations between lifestyle risk factors and physical activity indicate a need to address the issue of healthy aging by means of a multi-factorial approach.
