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The sleep habits and sleep disorders in children with headache
M Zarowski1, J Młodzikowska-Albrecht, B Steinborn
1Chair and Department of Developmental Neurology, Poznań University of Medical Sciences, Poland. zarowski@amp.edu.pl
Insights
Children with headaches exhibit different sleep habits and a higher prevalence of sleep disorders, including snoring and nightmares, compared to their peers without headaches.
Area of Science:
- Pediatric Neurology
- Sleep Medicine
- Child Health
Background:
- Headaches are common in children and adolescents.
- Sleep disturbances can significantly impact a child's well-being and development.
- Understanding the relationship between sleep and headaches in pediatric populations is crucial.
Purpose of the Study:
- To investigate and compare sleep habits between children with headaches and a control group.
- To identify the prevalence of various sleep disorders in children experiencing headaches.
Main Methods:
- A case-control study involving 300 children with headaches (headache group, HG) and 284 children without headaches (control group, CG).
- Data collected on sleep habits, including co-sleeping, parental presence during sleep onset, screen time, bedtime routines, and daytime naps.
- Assessment of sleep disorder symptoms such as parasomnias (sleep talking, bruxism, leg movements, sleep terrors, nightmares) and sleep-disordered breathing (snoring, breathing pauses).
Main Results:
- Children in the HG showed significant differences in sleep habits, including more co-sleeping and less parental involvement at sleep onset compared to the CG.
- Higher frequencies of daytime naps and screen-related activities (watching TV, listening to radio) before sleep were observed in the HG.
- The prevalence of several sleep disorders was notably higher in the HG, including sleep talking (48.3% vs 38.7%), bruxism (23.3% vs 16.5%), nightmares (16.7% vs 7.4%), snoring (27.3% vs 19.0%), and breathing pauses (5.7% vs 1.4%).
Conclusions:
- Sleep habits in children with headaches differ substantially from those without headaches.
- Children experiencing headaches have a greater prevalence of sleep disorder symptoms, including snoring, sleep talking, bruxism, sleep terrors, nightmares, breathing pauses, and night awakenings.
Purpose:
The study was conducted to examine the sleep habits and sleep disorders in children and adolescents with headache.
Material And Methods:
Three hundred children with headache were qualified to a headache group (HG) and 284 children from schools and kindergartens without headache to a control group (CG).
Results:
In our study, 27.7% children of the HG slept together with other person in the bed; 18.7% of the CG. In the HG, 11.7% of children had physical contact with parents when falling asleep, in the CG 19.7%. In the HG, watching TV and listening to the radio when falling asleep occurred more frequently. About 20% of parents in the HG read aloud to children before putting them to sleep, in the CG 32.4%. Day naps occurred in 32.7% of the HG children and in 20.1% of the CG. Sleep disorders reported in the study group as parasomnia symptoms included: sleep talking 48.3% (CG 38.7%); bruxism 23.3% (CG 16.5%); leg movement 20.3% (CG 18.0%); nightmares 16.7% (CG 7.4%) and sleep breathing disorder symptoms like snoring 27.3% in the HG group (CG 19.0%) and breathing pauses 5.7% (CG 1.4%). Awakenings from the night sleep were observed in 43.7% children of the HG and in 36.4% children of the CG.
Conclusions:
Sleep habits in children with headache were considerably different from sleep habits in the CG. The prevalence of sleep disorder symptoms like: snoring, sleep talking, bruxism, sleep terror, nightmares, breathing pauses and awaking from night sleep was higher in the HG group than in the CG.
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