Ongoing self-reflection
Related Experiment Video
Updated: Jul 7, 2026

A Modified Mirror Test as a Visual Guide for the Self-awareness Trait in Wild Antarctica Penguins, Pygoscelis adeliae
Published on: July 8, 2025
Purpose:
To suggest that ongoing self-reflection sharpens clinical performance.
Method:
This is an amplifying, affirming response to "An Existential Framework for Understanding the Counseling Needs of Clients" (C. S. Spillers, 2007).
Results:
Attending skills improve as we increase self-awareness.
Conclusion:
By becoming increasingly aware of our beliefs about ourselves, others, and the world around us that fashion our actions and feelings, we become increasingly able to distinguish clients' and caregivers' cares, concerns, and lives from projections of our own.
Related Concept Videos
Introspection
Self-Awareness and Its Effects
The Sense of Self: Reflected Self-Appraisal and Social Comparison
Self-Evaluation Maintenance Model
Self-Evaluation: Self-Enhancement and Self-Verification
Social Foundations of Self III: Self-Evaluation

