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Updated: Jul 7, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
Driver sleepiness and individual differences in preferences for countermeasures.
Anna Anund1, Göran Kecklund, Björn Peters
1Swedish National Road and Transport Research Institute (VTI), Linköping, Sweden. anna.anund@vti.se
Drivers commonly use simple methods like walking or listening to music to combat sleepiness. Napping, a more effective countermeasure, is more frequently used by drivers with prior experience of drowsy driving incidents or crashes.
Area of Science:
- Road safety
- Human factors in transportation
- Sleep science
Background:
- Driver sleepiness is a significant factor in road accidents.
- Understanding the use of countermeasures is crucial for developing effective safety strategies.
Purpose of the Study:
- To investigate factors associated with the use of sleepiness countermeasures among drivers.
- To explore drivers' attitudes towards sleepiness information and driver support systems.
Main Methods:
- A national questionnaire study was conducted with a random sample of 3041 vehicle owners.
- Logistic regression analysis was used to identify factors influencing countermeasure use.
- Participants were clustered based on their reported use of four countermeasure categories: alertness-enhancing activity, stopping the car, napping, and caffeine intake.
Main Results:
- The most common countermeasures included walking, turning on the radio, opening a window, drinking coffee, and engaging passengers in conversation.
- Napping was more prevalent among drivers with experience of sleep-related crashes or severe sleepiness, professional drivers, males, and those aged 46-64.
- In-car monitoring of driving performance was the most preferred method for receiving sleepiness information, particularly among those with experience of sleepy driving.
Conclusions:
- Driver sleepiness countermeasures vary widely, with simpler methods being most common.
- Specific demographic and experiential factors influence the adoption of more effective countermeasures like napping.
- Driver support systems offering real-time feedback on driving performance are favored for delivering sleepiness warnings.
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