["Cape Oxygen: moving towards self-care": a physical health promotion activity programme aimed at marginalised and...

To study the feasibility of a physical activity and nutrition health promotion programme for low income populations (LIP).

9 structures which house and accommodate LIP, with 12-20 people per structure, aged 16-59 years old.

1) preliminary investigation and research through interviews with LIP and the managers responsible for the structures, 2) on-site training of the stakeholders, managers and other professionals, 3) 2 training and information sessions on nutrition and 6 on physical activity.

Participation by session - 8 +/- 5 people (average +/- standard deviation). Participants reported effects according to their experiences such as: being valued, conquering their fears, commitment and self-engagement, satisfaction, respecting others, team spirit. Managers observed and reported their perception of the effects on the participants such as fulfilment, pleasure, strengthened sense of solidarity, liberty and comfortableness to speak freely and openly express themselves. The main challenges were related to the use of data collected during the preliminary investigation, the training of stakeholders and partners, and the relationships between LIP and their bodies.

Health promotion for LIP through physical activity is possible on the condition that: actors and professionals are trained to work with this vulnerable population, activities and capacities are adapted to meet expectations, difficulties related to poor body image are taking into account, and that the sustainability of the action is ensured.