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Updated: Jul 6, 2026

Ultrasonography of the Adult Male Urinary Tract for Urinary Functional Testing
Published on: August 14, 2019
Physical activity, benign prostatic hyperplasia, and lower urinary tract symptoms
J Kellogg Parsons1, Carol Kashefi
1Division of Urology, Department of Surgery, University of California, San Diego School of Medicine, La Jolla, CA 92103-8897, USA. leparker@ucsd.edu <leparker@ucsd.edu>
Regular physical activity significantly lowers the risk of benign prostatic hyperplasia (BPH) and lower urinary tract symptoms (LUTS). Engaging in moderate to vigorous exercise offers protective benefits, suggesting a role for lifestyle in managing these conditions.
Area of Science:
- Urology
- Preventive Medicine
- Epidemiology
Background:
- Conflicting evidence exists regarding the protective role of physical activity against benign prostatic hyperplasia (BPH) and lower urinary tract symptoms (LUTS).
- Understanding the association between lifestyle factors and BPH/LUTS is crucial for public health initiatives.
Purpose of the Study:
- To systematically evaluate the association between physical activity levels and the risk of developing BPH and LUTS.
- To synthesize existing observational data through meta-analysis to provide a quantitative estimate of this relationship.
Main Methods:
- A comprehensive systematic review and meta-analysis was conducted using major biomedical databases (MEDLINE, Cochrane Library, EMBASE) and conference abstracts.
- Observational studies with empirical data on physical activity, BPH, and LUTS were selected and analyzed using random effects models.
Main Results:
- Eleven studies involving 43,083 men were included. Eight studies reported an inverse association between physical activity and BPH/LUTS.
- Pooled analysis of eight studies (35,675 men) showed that moderate and vigorous physical activity were significantly associated with reduced odds of BPH/LUTS (OR 0.74, 95% CI 0.60-0.92 for both).
- Light physical activity showed a non-significant trend towards reduced risk (OR 0.70, 95% CI 0.44-1.13).
Conclusions:
- Physical activity demonstrates a protective effect against benign prostatic hyperplasia and lower urinary tract symptoms.
- The findings align with research linking BPH/LUTS to cardiovascular disease risk factors, suggesting that increased physical activity may be a viable preventive strategy.
- Promoting physical activity could help prevent or mitigate the severity of BPH and LUTS.
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