Artichoke leaf extract (Cynara scolymus) reduces plasma cholesterol in otherwise healthy hypercholesterolemic adults:
Rafe Bundy1, Ann F Walker, Richard W Middleton
1Hugh Sinclair Unit of Human Nutrition, School of Chemistry, Food Biosciences & Pharmacy, The University of Reading, Reading, UK.
Insights
Artichoke leaf extract (ALE) modestly reduced total cholesterol in adults with mild to moderate hypercholesterolemia. Further research is needed to confirm these findings for cardiovascular health.
Area of Science:
- Cardiovascular Health
- Nutritional Science
- Human Physiology
Background:
- Cardiovascular diseases are a leading cause of mortality in the UK.
- High plasma total cholesterol levels are a significant risk factor.
- Artichoke leaf extracts (ALEs) show potential for lipid reduction, but high-quality data is limited.
Purpose of the Study:
- To evaluate the efficacy of ALE on plasma lipid profiles.
- To assess the impact of ALE on general well-being in adults with hypercholesterolemia.
Main Methods:
- A randomized, placebo-controlled trial involving 75 adults with mild to moderate hypercholesterolemia.
- Participants consumed 1280 mg of standardized ALE or placebo daily for 12 weeks.
- Plasma lipid levels (total cholesterol, LDL, HDL, triglycerides) and general well-being were monitored.
Main Results:
- A statistically significant decrease of 4.2% in total plasma cholesterol was observed in the ALE group (p=0.025).
- No significant differences in LDL cholesterol, HDL cholesterol, or triglyceride levels were found between groups.
- General well-being improved in both groups, with no significant difference between ALE and placebo.
Conclusions:
- ALE consumption led to a modest, statistically significant reduction in total cholesterol after 12 weeks.
- The study population's healthy status might have influenced the modest response.
- ALE shows potential as a complementary approach for managing total cholesterol levels.
Abstract:
Cardiovascular diseases are the chief causes of death in the UK, and are associated with high circulating levels of total cholesterol in the plasma. Artichoke leaf extracts (ALEs) have been reported to reduce plasma lipids levels, including total cholesterol, although high quality data is lacking. The objective of this trial was to assess the effect of ALE on plasma lipid levels and general well-being in otherwise healthy adults with mild to moderate hypercholesterolemia. 131 adults were screened for total plasma cholesterol in the range 6.0-8.0 mmol/l, with 75 suitable volunteers randomised onto the trial. Volunteers consumed 1280 mg of a standardised ALE, or matched placebo, daily for 12 weeks. Plasma total cholesterol decreased in the treatment group by an average of 4.2% (from 7.16 (SD 0.62) mmol/l to 6.86 (SD 0.68) mmol/l) and increased in the control group by an average of 1.9% (6.90 (SD 0.49) mmol/l to 7.03 (0.61) mmol/l), the difference between groups being statistically significant (p=0.025). No significant differences between groups were observed for LDL cholesterol, HDL cholesterol or triglyceride levels. General well-being improved significantly in both the treatment (11%) and control groups (9%) with no significant differences between groups. In conclusion, ALE consumption resulted in a modest but favourable statistically significant difference in total cholesterol after 12 weeks. In comparison with a previous trial, it is suggested that the apparent positive health status of the study population may have contributed to the modesty of the observed response.
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