Recommended energy and nutrient intakes for Filipinos 2002

The Food and Nutrition Research Institute (FNRI) of the Department of Science and Technology (DOST), as in the past, led the review and revision of the 1989 Recommended Dietary Allowances (RDAs) for Filipinos, a vital and essential tool recognized in the nutrition and health community as the source of information on recommended energy and nutrient intakes for the maintenance of good health. This set of dietary standards is periodically evaluated and updated to keep pace with new knowledge on energy and nutrient requirements and metabolism. The set of updated standards is now called Recommended Energy and Nutrient Intakes (RENIs), defined as levels of intakes of energy and nutrients which, on the basis of current scientific knowledge, are considered adequate for the maintenance of good health and well-being of nearly all healthy Filipinos. As in the 1989 edition, intakes of energy, protein, calcium, phosphorus, iron, iodine, zinc, vitamins A, C, D and E, thiamin, riboflavin, niacin, folate, pyridoxine, water and electrolytes (sodium, potassium, chloride) are recommended in this new edition. The desirable proportions of protein, fats, carbohydrates as well as fiber are also provided, in addition to information on recommended intake levels for selenium, magnesium, manganese, fluoride, cobalamin, and vitamin K. These recommendations were derived from a review of current evidences, principally the UN-FAO/WHO's 2002 human vitamin and mineral requirements and the US-Institute of Medicine-Food and Nutrition Board (IOM-FNB)'s series of Dietary Reference Intakes, taking into consideration applicability in and achievability among specific population groups.