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Translation of an effective tai chi intervention into a community-based falls-prevention program
Fuzhong Li1, Peter Harmer, Russell Glasgow
1Oregon Research Institute, 1715 Franklin Blvd, Eugene, OR 97403, USA. fuzhongl@ori.org
American Journal of Public Health
|May 31, 2008
Summary
Tai chi for better balance effectively prevents falls in older adults. This evidence-based program shows high adoption and reach in community settings, proving practical for widespread use.
Area of Science:
- Gerontology
- Public Health
- Physical Therapy
Background:
- Falls are a major risk for older adults, leading to injury and reduced quality of life.
- Community-based falls prevention programs are crucial for maintaining independence in aging populations.
- Tai Chi has demonstrated potential benefits for balance and fall reduction.
Purpose of the Study:
- To evaluate the dissemination and implementation of the Tai Chi--Moving for Better Balance program in community settings.
- To assess the program's reach, adoption, fidelity, and maintenance using the RE-AIM framework.
- To determine the program's effectiveness in improving health-related outcomes for older adults.
Main Methods:
- The Tai Chi--Moving for Better Balance program was implemented across 6 community centers.
- The RE-AIM (Reach, Effectiveness, Adoption, Implementation, Maintenance) framework guided the evaluation.
- Data on program adoption, participant reach, intervention fidelity, and health outcomes were collected.
Main Results:
- The program achieved 100% adoption by the community centers.
- An 87% reach was observed within the target older adult population.
- Participants demonstrated significant improvements in health-related outcome measures.
- High fidelity of intervention implementation was noted across all centers.
Conclusions:
- The Tai Chi--Moving for Better Balance program is practical for dissemination in community settings.
- The program can be effectively implemented and maintained, demonstrating its sustainability.
- This evidence-based intervention offers a viable solution for falls prevention in older adults.
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