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Helping children and adults with hypnosis and biofeedback
1Case Western Reserve University, Cleveland, OH 44106, USA. karen.olness@case.edu
Cleveland Clinic Journal of Medicine
|June 11, 2008
Summary
Self-hypnosis and biofeedback are effective mind-body techniques for improving health outcomes. These cyberphysiologic strategies empower individuals to gain voluntary control over bodily functions for therapeutic benefits.
Area of Science:
- Psychophysiology
- Behavioral Medicine
Background:
- Hypnosis and biofeedback are cyberphysiologic strategies that facilitate voluntary control over physiological processes.
- These techniques are utilized for a broad spectrum of therapeutic applications to enhance health and well-being.
Observation:
- Self-hypnosis, with or without biofeedback, has demonstrated efficacy in clinical trials and laboratory studies.
- Evidence suggests effectiveness in improving symptoms and outcomes across various health disorders.
Findings:
- Both hypnosis and biofeedback empower individuals to achieve voluntary regulation of physiological functions.
- Research supports the therapeutic value of self-hypnosis in managing diverse medical and psychological conditions.
Implications:
- Patient assessment is crucial for tailoring self-hypnosis training, particularly for pediatric populations.
- Health professionals can acquire training in self-hypnosis through workshops offered by clinical societies.
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