An analogue study of the initial carryover effects of meditation, hypnosis, and relaxation using native college...

An analogue study involving two experiments was conducted to test the initial carryover effects of hypnosis, meditation, and relaxation upon self-reports of awareness. In the first experiment, concentrative meditators reported fewer nonsensorial events than controls. In the second experiment, concentrative meditators again reported fewer nonsensorial events, but covariate analysis and pretest/posttest comparisons revealed that it was the controls who had changed, increasing their nonsensorial reports. In addition, the relaxation group increased its reports of somatic awareness. Results were discussed in terms of the effects of performance demands and the possibility that meditation and hypnosis might be able to disinhibit awareness processes otherwise inhibited by normal daily routines.