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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Physical activity patterns associated with weight-control status: differences by race and sex
Judy Kruger1, Michelle M Yore, Barbara E Ainsworth
1Division of Nutrition, Physical Activity, and Obesity, Centers for Disease Control and Prevention, Atlanta, GA 30341, USA.
Journal of Physical Activity & Health
|June 27, 2008
Summary
Physical activity patterns differ by sex and race in adults managing their weight. Increasing physical activity (PA) is recommended for weight management and maintaining energy balance.
Area of Science:
- Exercise Science
- Public Health
- Behavioral Medicine
Background:
- Physical activity (PA) is crucial for energy balance and weight management.
- Understanding PA patterns across different demographics is essential for targeted health interventions.
Purpose of the Study:
- To examine occupational activity, strength training, and lifestyle PA patterns.
- To analyze these patterns by sex and race among individuals attempting weight control.
Main Methods:
- Utilized nationwide telephone survey data from 9,258 participants.
- Analyzed domains of physical activity stratified by sex and race.
Main Results:
- Approximately 24.0% engaged in strengthening activities 2-3 times weekly.
- Among those losing weight, men (White: 48.2%, non-White: 42.2%) and women (White: 40.4%, non-White: 35.1%) reported high PA volumes.
Conclusions:
- Physical activity patterns vary significantly by sex and race in weight-controlling populations.
- Adults aiming for weight control are encouraged to enhance their physical activity levels.
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