Related Experiment Video
Updated: Jul 3, 2026

Polygraphic Recording Procedure for Measuring Sleep in Mice
Published on: January 25, 2016
[A novel proposal explaining sleep disturbance of children in Japan--asynchronization]
1Tokyo Kita Shakai Hoken Hospital, Tokyo. j-kohyama@tokyokita-jadecom.jp
Insights
Asynchronization, a disruption in biological rhythms caused by light exposure patterns, affects children's sleep and behavior. Addressing this circadian rhythm disorder is crucial for resolving symptoms like sleepiness and insomnia.
Area of Science:
- Chronobiology
- Pediatric Sleep Medicine
- Neuroscience
Context:
- High prevalence of childhood sleep issues in Japan, including daytime sleepiness and insomnia.
- Current diagnoses like behaviorally-induced insufficient sleep syndrome often fail therapeutic intervention.
- Social factors contribute, but a novel concept of 'asynchronization' offers new insights.
Purpose:
- To introduce the concept of asynchronization as a key factor in pediatric sleep disturbances.
- To explain the pathophysiology of asynchronization, linking it to circadian rhythm disruption.
- To highlight the potential of understanding asynchronization for resolving sleep problems in children.
Summary:
- Asynchronization is defined as a disturbance in biological rhythms (cycle, amplitude, phase, interrelationship) of circadian oscillations.
- Hypothesized cause: nighttime light exposure combined with insufficient morning light.
- Symptoms encompass autonomic, higher brain function, neurological, psychiatric, and somatic disturbances.
Impact:
- Early-stage asynchronization disturbances are functional and potentially reversible with interventions like regular sleep-wake cycles.
- Without timely intervention, these disturbances can escalate, becoming chronic and difficult to treat.
- Understanding asynchronization offers a novel therapeutic avenue for pediatric sleep and associated functional disorders.
Abstract:
It has been reported that more than half of the children in Japan suffer from daytime sleepiness. In contrast, about one quarter of junior high-school students in Japan complain of insomnia. According to the International Classification of Sleep Disorders (Second edition), these children could be diagnosed as having behaviorally-induced insufficient sleep syndrome due to inadequate sleeping habits. Getting on adequate amount of sleep should solve such problems;however, such a therapeutic approach often fails. Although social factors are involved in these sleep disturbances, I feel that a novel notion - asynchronization - leads to an understanding of the pathophysiology of disturbances in these children. Further, it could contribute to resolve their problems. The essence of asynchronization is a disturbance of various aspects (e.g., cycle, amplitude, phase, and interrelationship) of the biological rhythms that normally exhibits circadian oscillation. The main cause of asynchronization is hypothesized to be the combination of light exposure during night and the lack of light exposure in the morning. Asynchronization results in the disturbance of variable systems. Thus, symptoms of asynchronization include disturbances of the autonomic nervous system (sleepiness, insomnia, disturbance of hormonal excretion, gastrointestinal problems, etc.) and higher brain function (disorientation, loss of sociality, loss of will or motivation, impaired alertness and performance, etc.). Neurological (attention deficit, aggression, impulsiveness, hyperactivity, etc.), psychiatric (depressive disorders, personality disorders, anxiety disorders, etc.) and somatic (tiredness, fatigue, etc.) disturbances could also be symptoms of asynchronization. At the initial phase of asynchronization, disturbances are functional and can be resolved relatively easily, such as by the establishment of a regular sleep-wakefulness cycle;however, without adequate intervention the disturbances could gradually worsen and become hard to resolve.
Related Concept Videos
REM Sleep Behavior Disorder
RBD is significantly associated with...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Narcolepsy
