[A novel proposal explaining sleep disturbance of children in Japan--asynchronization]

Jun Kohyama1

  • 1Tokyo Kita Shakai Hoken Hospital, Tokyo. j-kohyama@tokyokita-jadecom.jp

Insights

Asynchronization, a disruption in biological rhythms caused by light exposure patterns, affects children's sleep and behavior. Addressing this circadian rhythm disorder is crucial for resolving symptoms like sleepiness and insomnia.

Area of Science:

  • Chronobiology
  • Pediatric Sleep Medicine
  • Neuroscience

Context:

  • High prevalence of childhood sleep issues in Japan, including daytime sleepiness and insomnia.
  • Current diagnoses like behaviorally-induced insufficient sleep syndrome often fail therapeutic intervention.
  • Social factors contribute, but a novel concept of 'asynchronization' offers new insights.

Purpose:

  • To introduce the concept of asynchronization as a key factor in pediatric sleep disturbances.
  • To explain the pathophysiology of asynchronization, linking it to circadian rhythm disruption.
  • To highlight the potential of understanding asynchronization for resolving sleep problems in children.

Summary:

  • Asynchronization is defined as a disturbance in biological rhythms (cycle, amplitude, phase, interrelationship) of circadian oscillations.
  • Hypothesized cause: nighttime light exposure combined with insufficient morning light.
  • Symptoms encompass autonomic, higher brain function, neurological, psychiatric, and somatic disturbances.

Impact:

  • Early-stage asynchronization disturbances are functional and potentially reversible with interventions like regular sleep-wake cycles.
  • Without timely intervention, these disturbances can escalate, becoming chronic and difficult to treat.
  • Understanding asynchronization offers a novel therapeutic avenue for pediatric sleep and associated functional disorders.

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