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Effects of inpatient psychotherapy on the stability of alexithymia characteristics

Markus Stingl1, Sandra Bausch, Bertram Walter

  • 1Clinic for Psychosomatic Medicine and Psychotherapy, Justus-Liebig-University, Giessen, Germany.

Abstract

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Elements Crucial for Effective Psychotherapy

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Interpersonal Psychotherapy

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Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
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Psychodynamic Therapy

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Classification of Illness

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