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Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
06:13

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Published on: December 1, 2023

Evidence for a multidimensional self-efficacy for exercise scale.

W M Rodgers1, P M Wilson, C R Hall

  • 1Faculty of Physical Education and Recreation, University of Alberta, Edmonton, Alberta. wendy.rodgers@ualberta.ca

Research Quarterly for Exercise and Sport
|July 31, 2008
PubMed
Summary
This summary is machine-generated.

This study validates a multidimensional exercise self-efficacy scale assessing task, scheduling, and coping behaviors. The instrument is reliable and sensitive to changes in exercise habits.

Related Experiment Videos

Last Updated: Jul 3, 2026

Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
06:13

Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults

Published on: December 1, 2023

Area of Science:

  • Behavioral Psychology
  • Exercise Science
  • Psychometrics

Background:

  • Exercise self-efficacy is crucial for behavior change.
  • Previous measures may not capture its multidimensional nature.
  • Understanding task, scheduling, and coping self-efficacy is key.

Purpose of the Study:

  • To examine the psychometric properties of a multidimensional exercise self-efficacy instrument.
  • To assess task, scheduling, and coping behavioral subdomains.
  • To determine if the instrument is sensitive to changes in exercise behavior.

Main Methods:

  • Three studies were conducted using exploratory and confirmatory factor analysis (CFA).
  • Samples included students, community adults, and women adopting new exercise routines.
  • Discriminant validity was assessed by comparing exercisers and nonexercisers.

Main Results:

  • Factor analysis confirmed the expected three-factor structure (task, scheduling, coping).
  • CFA supported the factor structure across different samples.
  • The instrument demonstrated discriminant validity and sensitivity to exercise behavior change.

Conclusions:

  • Exercise self-efficacy is multidimensional, encompassing task, scheduling, and coping aspects.
  • The developed instrument reliably assesses these dimensions.
  • The scale is a valid and sensitive tool for measuring exercise self-efficacy and its changes.