Related Experiment Video
Updated: Jul 2, 2026

Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
Restriction of working memory capacity during worry
Sarra Hayes1, Colette Hirsch, Andrew Mathews
1Institute of Psychiatry, King's College London, London, UK. sarra.hayes@iop.kcl.ac.uk
Abstract:
The authors report the first direct assessment of working memory capacity when people engage in worry. High and low worriers performed a random key-press task while thinking about a current worry or a positive personally relevant topic. High (but not low) worriers showed more evidence of restricted capacity during worry than when thinking about a positive topic. These findings suggest that high worriers have less residual working memory capacity when worrying than when thinking about other topics and, thus, have fewer attentional resources available to redirect their thoughts away from worry.
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