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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Rosemary R C McEachan1, Rebecca J Lawton, Cath Jackson
1Institute of Psychological Sciences, University of Leeds, Leeds, UK. r.mceachan@leeds.ac.uk
This study developed a theory-based workplace intervention to boost moderate physical activity in sedentary employees. The program targets awareness, motivation, and environmental support for improved health and reduced absenteeism.
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