Shortened sleep duration is associated with pediatric overweight

Chantelle N Hart1, Elissa Jelalian

  • 1Department of Psychiatry and Human Behavior, The Warren Alpert Medical School of Brown University, The Miriam Hospital, Providence, RI 02903, USA. chantelle_hart@brown.edu

Behavioral Sleep Medicine
|October 15, 2008
PubMed
Summary

Shortened sleep duration is linked to increased overweight risk in children and adolescents. Further research is needed to confirm if increasing sleep can help combat the childhood obesity epidemic.

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