An intermittent running test to estimate maximal oxygen uptake: the Andersen test

L B Andersen1, T E Andersen, E Andersen

  • 1Department of Sport Medicine, Norwegian School of Sport Sciences Oslo, Norway. lars.bo.andersen@nih.no

Summary

A simple intermittent running test accurately estimates children's and adolescents' physical fitness. This test correlates well with maximal oxygen uptake (VO2max), offering a reliable, inexpensive tool for schools and healthcare professionals.

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