Associations between sleep duration patterns and overweight/obesity at age 6
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Updated: Jun 27, 2026

Assessment of Child Anthropometry in a Large Epidemiologic Study
Published on: February 2, 2017
Evelyne Touchette1, Dominique Petit, Richard E Tremblay
1Sleep Disorders Center, Sacre-Coeur Hospital, Montreal, Quebec, Canada.
Insights
Persistently short sleep duration in early childhood is a significant risk factor for childhood overweight and obesity. This association remains even when accounting for other environmental influences on weight.
Area of Science:
- Pediatric Health
- Sleep Medicine
- Obesity Research
Background:
- Childhood obesity is a growing public health concern.
- Sleep duration is a modifiable behavior with potential links to metabolic health.
- Understanding early life risk factors for obesity is crucial for prevention.
Purpose of the Study:
- To determine if longitudinal sleep duration patterns in early childhood predict overweight or obesity at school entry.
- To investigate this relationship while controlling for various obesogenic environmental factors.
Main Methods:
- A prospective cohort study followed 1138 children from infancy to age 6 in Quebec, Canada.
- Sleep duration was reported annually by mothers; Body Mass Index (BMI) was measured at 2.5 and 6 years.
- Group-based semiparametric mixture models identified sleep patterns; multivariate logistic regression controlled for confounders.
Main Results:
- Four distinct sleep duration patterns were identified: short persistent, short increasing, 10-hour persistent, and 11-hour persistent.
- Children with persistently short sleep duration (<10 hours) had a 4.2 times higher risk of being overweight or obese at school entry.
- This increased risk was significant (OR, 4.2; 95% CI, 1.6 to 11.1; P = 0.003) and independent of other obesogenic factors.
Conclusions:
- Persistently short sleep duration during early childhood is a significant risk factor for childhood overweight and obesity.
- The findings highlight the importance of adequate sleep for preventing excess weight gain in children.
- Sleep duration patterns in early life appear to be an independent predictor of later obesity risk.
Objective:
To investigate whether longitudinal sleep duration patterns during early childhood is a risk factor of overweight or obesity at school entry while controlling for a variety of obesogenic environmental factors.
Design, Setting, And Participants:
This is a prospective cohort study (March-December 1998 to December 2004) of a representative sample of infants born in 1997-1998 in the Canadian province of Quebec. Body mass index (BMI) was measured at ages 2.5 and 6 years. Sleep duration was reported yearly from 2.5 to 6 years of age by their mothers. Prenatal, postnatal (5 and 29 months), and lifestyle (6 y) potentially confounding factors for excess weight were assessed by interviews, questionnaires and hospital records. A group-based semiparametric mixture model was used to estimate developmental patterns of sleep duration. The relationship between sleep duration patterns and BMI was tested using multivariate logistic regression models to control for potentially confounding factors on 1138 children.
Results:
Four sleep duration patterns were identified: short persistent (5.2%), short increasing (4.7%), 10-hour persistent (50.7%), and 11-hour persistent (39.4%). After controlling for potentially confounding factors, the risk for overweight or obesity was almost 4.2 times higher for short persistent sleepers (odds ratio [OR], 4.2; 95% confidence interval [CI], 1.6 to 11.1; P = 0.003) than for 11-hour persistent sleepers.
Conclusions:
Persistently short sleep duration (<10 h) during early childhood significantly increases the risk of excess weight or obesity in childhood, and appears to be independent of other obesogenic factors.
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Correlations
