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Published on: January 28, 2020
Methodological approach to the first and second lactate threshold in incremental cardiopulmonary exercise testing
Ronald K Binder1, Manfred Wonisch, Ugo Corra
1Swiss Cardiovascular Centre Bern, Cardiovascular Prevention and Rehabilitation, Bern University Hospital and University of Bern, Bern, Switzerland.
Summary
Understanding the anaerobic threshold is key in exercise testing. This review clarifies terminology and methods for determining the two lactate thresholds, crucial for fitness assessment and training prescription.
Area of Science:
- Exercise Physiology
- Sports Medicine
- Biochemistry
Background:
- The anaerobic threshold is vital for interpreting incremental cardiopulmonary exercise tests.
- Lactate accumulation changes significantly with increasing workload.
- Two distinct lactate thresholds are identified during exercise testing.
Purpose of the Study:
- To clarify the terminology surrounding lactate thresholds.
- To present established threshold concepts and determination methods.
- To provide a structured approach for practical application of the anaerobic threshold concept.
Main Methods:
- Literature review of terms and concepts related to lactate thresholds.
- Analysis of historical and physiological backgrounds of threshold determination.
- Description of a three-phase model for lactate threshold assessment.
Main Results:
- Identified significant ambiguity and synonymous use of terms for the first and second lactate thresholds.
- Highlighted the potential for confusion when the term 'anaerobic threshold' is used interchangeably.
- Presented a framework to standardize the understanding and application of lactate threshold concepts.
Conclusions:
- Standardizing terminology and methods for lactate threshold determination is essential.
- A clear understanding of the two lactate thresholds improves exercise test interpretation and training prescription.
- This review aims to reduce confusion and enhance the practical use of the anaerobic threshold in sports science and medicine.

