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D-ribose benefits restless legs syndrome
Linda Shecterle1, Robert Kasubick, John St Cyr
1Jacqmar, Inc., Minneapolis, MN 55442, USA. LMS94@aol.com
Journal of Alternative and Complementary Medicine (New York, N.Y.)
|December 6, 2008
Summary
D-ribose supplementation may improve restless legs syndrome (RLS) symptoms. Increasing daily D-ribose doses reduced RLS severity and onset, enhancing quality of life without adverse effects.
Area of Science:
- Neurology
- Nutritional Science
Background:
- Restless legs syndrome (RLS) is a neurological disorder causing discomfort and an urge to move, primarily in the legs.
- RLS significantly impacts quality of life for affected individuals.
Observation:
- A case study involving a father and son diagnosed with RLS explored the effects of D-ribose supplementation.
- Subjects received escalating daily doses of D-ribose over three 3-week stages with 2-week washout periods.
Findings:
- Initial D-ribose doses increased energy and reduced fatigue but did not significantly alter RLS symptoms.
- Higher D-ribose doses progressively reduced daytime RLS symptoms, including leg twitching and movement urges.
- The highest D-ribose dosage notably decreased symptom severity and delayed onset, improving nighttime RLS symptoms without adverse reactions.
Implications:
- D-ribose shows potential as a well-tolerated intervention for managing restless legs syndrome symptoms.
- Further research into D-ribose for RLS treatment is warranted given the positive outcomes in this case study.
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