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Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength

Reury Frank Pereira Bacurau1, Gizele Assis Monteiro, Carlos Ugrinowitsch

  • 1School of Arts, Sciences and Humanities, University of São Paulo, São Paulo, Brazil.

Journal of Strength and Conditioning Research
|December 6, 2008
PubMed

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