Just a woman

Elizabeth H Day1

  • 1ELIZABETH DAY is a mother of two, a certified doula with DONA International, and a Lamaze Certified Childbirth Educator living in Bentonville, Arkansas. She is also a passionate advocate for normal birth and serves as a chapter co-leader of BirthNetwork National in her community of Northwest Arkansas.

Related Concept Videos

Menopause01:28

Menopause

Menopause, a natural biological process marking the end of a woman's fertility, typically occurs between the fifth and sixth decade of life. This phase is characterized by the exhaustion of the ovarian follicle pool, leading to less responsive ovaries despite the high levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH). The consequential decrease in estrogen production results in symptoms like hot flashes, heavy sweating, headaches, hair loss, muscle pains, vaginal...
Work of a Couple Moment01:12

Work of a Couple Moment

Mechanical engineering involves the study of motion, energy, and force, and is concerned with designing, manufacturing, and maintaining mechanical systems. One important concept in this field is the couple moment, produced by two equal and opposite forces acting at two points in a rigid body separated by a certain distance.
When the rigid body undergoes a differential displacement due to a couple, its motion can be divided into two parts: equal translation of the two points to their final...
Vagina01:26

Vagina

The vaginal canal is a tubular structure averaging about 10 cm in length that acts as the entryway to the female reproductive system and the passageway for menstrual flow and childbirth. The interior walls of the vagina exhibit concentric folds called rugae and are topped by an area known as the fornix, which connects with the protruding cervical portion of the uterus. This canal is comprised of an external fibrous layer, a muscular middle layer, and an inner lining with mucosal rugae, which...
The Menstrual Cycle01:19

The Menstrual Cycle

The menstrual cycle is a recurrent sequence of changes in the uterine endometrium, specifically its functional layer, the stratum functionalis. This cycle prepares the uterus for potential pregnancy. This cycle typically spans 21–35 days, averaging 28 days, and aligns with the ovarian cycle, regulated by fluctuating levels of ovarian hormones, primarily estrogen and progesterone.
The menstrual phase occurs from days 1 to 5 and involves the shedding of the stratum functionalis, as a uterine...
External Female Genitals01:15

External Female Genitals

The vulva encompasses the external structures of the female reproductive system. At the forefront is the monpubis, a cushion of fatty tissue atop the pubic bone. Once puberty sets in, this area typically grows hair. Extending from just behind the mons pubis are the labia majora (labia = 'lips'; majora = 'larger'), which are larger skin fs olds coated with hair. Nestled within are the labia minora (labia = 'lips'; minora = 'smaller'), which are thinner, more pigmented, and hairless. While the...
Weir01:24

Weir

A weir is a hydraulic structure designed to partially obstruct an open channel, enabling precise control and measurement of water flow. By forcing water to flow over or through it, a weir allows for accurate determination of discharge rates, making it an essential tool in water resource management. These structures are extensively used in regulating river flows, irrigation systems, and flood control channels.Types of Weirs and Their FeaturesWeirs are categorized primarily into sharp-crested and...