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[Clinical effect of lifestyle modification on cardiovascular risk in prehypertensives: PREHIPER I study]

Félix G Márquez-Celedonio1, Obdulia Téxon-Fernández, Adolfo Chávez-Negrete

  • 1Unidad de Medicina Familiar No. 61, Instituto Mexicano del Seguro Social, Laguna de Alvarado 673, Veracruz, México. felixg.marquez@imss.gob.mx

Insights

Lifestyle modification significantly reduces cardiovascular risk in individuals with prehypertension. This intervention, including diet and exercise, lowered risk scores and the probability of future cardiovascular events.

Area of Science:

  • Cardiology
  • Preventive Medicine
  • Public Health

Context:

  • Prehypertension, defined as systolic blood pressure 120-139 mmHg and diastolic 80-89 mmHg, affects a significant portion of the adult population.
  • Elevated cardiovascular risk in prehypertensive individuals necessitates effective, non-pharmacological interventions.
  • Current guidelines recommend lifestyle changes, but their quantifiable impact on cardiovascular risk in this population requires robust evidence.

Purpose:

  • To evaluate the efficacy of a comprehensive lifestyle modification program in reducing cardiovascular risk among individuals diagnosed with prehypertension.
  • To compare the changes in cardiovascular risk markers between an intervention group and a control group following standard recommendations.
  • To quantify the reduction in 10-year cardiovascular event probability and Framingham Risk Score in response to lifestyle interventions.

Summary:

  • A randomized clinical trial involving prehypertensive individuals demonstrated that a program of dietary changes, increased physical activity, and educational sessions significantly reduced cardiovascular risk.
  • The intervention group experienced a decrease in the mean Framingham Risk Score from 5 to 3.5 (P< .05) and a reduction in the 10-year cardiovascular event probability from 5.29% to 4.24% (P< .05).
  • Control subjects showed no significant changes, highlighting the specific benefit of the structured lifestyle intervention.

Impact:

  • This study provides strong evidence that lifestyle modification is an effective strategy for mitigating cardiovascular risk in the prehypertension stage.
  • The findings support the integration of intensive lifestyle interventions into clinical practice for managing prehypertension and preventing future cardiovascular events.
  • A relative risk reduction of -69.8% (95% CI: -89% to -16.9%) suggests a substantial protective effect of the intervention.

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