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Published on: October 20, 2023
Sleepiness or excessive daytime somnolence.
Ethel Mitty Edd1, Sandi Flores
1College of Nursing, New York University, John A. Hartford Institute for Geriatric Nursing, New York University, New York, NY, USA.
Excessive daytime somnolence (EDS) and insomnia are common in older adults, impacting sleep architecture and quality of life. Early assessment and diverse treatments, including sleep hygiene, are crucial for managing these conditions.
Area of Science:
- Gerontology
- Sleep Medicine
- Neurology
Background:
- Excessive daytime somnolence (EDS) and insomnia are prevalent in older adults, linked to aging, lifestyle, and comorbidities.
- Sleep architecture, encompassing REM and non-REM stages, is regulated by circadian rhythms and disrupted by insomnia.
- Insomnia is associated with numerous health issues, including dementia, cardiovascular disease, and neurological disorders.
Purpose of the Study:
- To review the causes and consequences of excessive daytime somnolence and insomnia in older adults.
- To highlight the importance of recognizing and treating sleep disruption in this population.
- To discuss assessment methods and available treatment options for sleep disorders.
Main Methods:
- Literature review of factors contributing to EDS and insomnia.
- Analysis of the impact of sleep disruption on health and quality of life.
- Overview of diagnostic tools and therapeutic interventions for sleep disorders.
Main Results:
- EDS and insomnia stem from various factors including age-related changes, circadian rhythm disorders, and comorbidities.
- Sleep disruption negatively affects cognitive function, physical performance, and overall well-being, increasing fall risk.
- Sleep disorders in older adults are often underdiagnosed and undertreated, despite available assessment and treatment options.
Conclusions:
- Effective management of EDS and insomnia in older adults requires prompt recognition and a multimodal treatment approach.
- Interventions range from sleep hygiene education to pharmacological and alternative therapies.
- Addressing sleep disturbances is essential for improving health outcomes and quality of life in the aging population.
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