Related Experiment Video
Updated: Jun 25, 2026

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
A cognitive training program based on principles of brain plasticity: results from the Improvement in Memory with
Glenn E Smith1, Patricia Housen, Kristine Yaffe
1Department of Psychiatry and Psychology, Mayo Clinic, Rochester, Minnesota 55905, USA. smitg@mayo.edu
Objectives:
To investigate the efficacy of a novel brain plasticity-based computerized cognitive training program in older adults and to evaluate the effect on untrained measures of memory and attention and participant-reported outcomes.
Design:
Multisite randomized controlled double-blind trial with two treatment groups.
Setting:
Communities in northern and southern California and Minnesota.
Participants:
Community-dwelling adults aged 65 and older (N=487) without a diagnosis of clinically significant cognitive impairment.
Intervention:
Participants were randomized to receive a broadly-available brain plasticity-based computerized cognitive training program (intervention) or a novelty- and intensity-matched general cognitive stimulation program modeling treatment as usual (active control). Duration of training was 1 hour per day, 5 days per week, for 8 weeks, for a total of 40 hours.
Measurements:
The primary outcome was a composite score calculated from six subtests of the Repeatable Battery for the Assessment of Neuropsychological Status that use the auditory modality (RBANS Auditory Memory/Attention). Secondary measures were derived from performance on the experimental program, standardized neuropsychological assessments of memory and attention, and participant-reported outcomes.
Results:
RBANS Auditory Memory/Attention improvement was significantly greater (P=.02) in the experimental group (3.9 points, 95% confidence interval (CI)=2.7-5.1) than in the control group (1.8 points, 95% CI=0.6-3.0). Multiple secondary measures of memory and attention showed significantly greater improvements in the experimental group (word list total score, word list delayed recall, digits backwards, letter-number sequencing; P<.05), as did the participant-reported outcome measure (P=.001). No advantage for the experimental group was seen in narrative memory.
Conclusion:
The experimental program improved generalized measures of memory and attention more than an active control program.
Related Concept Videos
Neuroplasticity
Plasticity
Information Processing Approach
Long-term Potentiation
Hebbian LTP
LTP can occur when presynaptic neurons...
Long-term Potentiation
Cognitive Development During Adulthood
