[Exercise and cellular adaptation of muscle]

U Tegtbur1, M W Busse, H P Kubis

  • 1Institut für Sportmedizin, Medizinische Hochschule Hannover , Carl-Neuberg-Strasse 1, Hannover, Germany. tegtbur.uwe@mh-hannover.de

Der Unfallchirurg
|March 25, 2009
PubMed
Summary

Resistance and endurance exercise enhance muscle protein synthesis through various pathways. Training adaptations, including satellite cell integration, optimize muscle function and can be leveraged for interventions in aging populations.

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