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Related Concept Videos

Lazarus's Cognitive Appraisal Theory01:20

Lazarus's Cognitive Appraisal Theory

Cognitive psychologist Richard Lazarus proposed the cognitive-mediational theory of emotions, which emphasizes how individuals' assessments of stressors significantly affect their experience of stress. According to Lazarus, the stress response is determined by a two-step appraisal process: primary appraisal and secondary appraisal. These cognitive appraisals help individuals evaluate the potential impact of a stressor and determine the adequacy of their coping resources.
Primary Appraisal:...
Psychological Responses to Stress01:20

Psychological Responses to Stress

Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
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Introduction to Stress and Lifestyle

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Coping Strategies: Problem Focused

Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
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Coping Strategies: Emotion Focused

Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed to...
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Related Experiment Video

Updated: Jun 24, 2026

A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
06:15

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Published on: July 10, 2017

Experimentally testing Taylor's stress, coping and adaptation framework.

Yori Gidron1, Ivan Nyklicek

  • 1School of Health Sciences and Social Care, Brunel University, Middlesex, UK. Yori.Gidron@brunel.ac.uk

Anxiety, Stress, and Coping
|April 1, 2009
PubMed
Summary
This summary is machine-generated.

Stress appraisal and social support significantly impact distress. Problem-focused coping reduces distress only for benign events, not severe ones, highlighting appraisal

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Last Updated: Jun 24, 2026

A Modified Trier Social Stress Test for Vulnerable Mexican American Adolescents
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The Social Dimension of Stress: Experimental Manipulations of Social Support and Social Identity in the Trier Social Stress Test
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The Social Dimension of Stress: Experimental Manipulations of Social Support and Social Identity in the Trier Social Stress Test

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Area of Science:

  • Psychology
  • Stress and Adaptation Research

Background:

  • Taylor's (1995) stress and adaptation framework integrates internal/external moderators.
  • Previous research often used correlational designs, not fully testing all framework components simultaneously.

Purpose of the Study:

  • To experimentally investigate the effects of event type, appraisal, coping strategies, social support, and hostility on estimated distress.
  • To test the integrated components of Taylor's stress and adaptation framework within a single study.

Main Methods:

  • 281 Dutch students rated written imagined stressful daily scenarios.
  • Experimental manipulation of event (minor/major), appraisal (benign/severe), coping (problem-focused vs. emotion-focused), and social support.
  • Hostility was included as an internal impediment but not manipulated.

Main Results:

  • Event, appraisal, and social support independently predicted estimated distress.
  • A significant interaction was found between event and appraisal.
  • Appraisal interacted with coping: problem-focused coping was effective only for benign events.

Conclusions:

  • Event, appraisal, and social resources are independent determinants of distress.
  • Appraisal interacts complexly with both the event and coping strategies.
  • The study provides experimental validation for key components of Taylor's stress and adaptation framework.