Exercise and Muscle Performance
Muscle Recovery and Fatigue
You might also read
Articles linked to this work by shared authors, journal, and citation graph.
Updated: Jun 23, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
1Department of Sports Sciences, Japan Institute of Sports Sciences, Tokyo, Japan. homma.toshiyuki@jiss.naash.go.jp
Low-volume muscle endurance training prevented declines in forearm muscle oxidative capacity and endurance during 21-day immobilization. However, training did not prevent a decrease in maximal voluntary contraction (MVC).
Area of Science:
Background:
Purpose of the Study:
Main Methods:
Main Results:
Conclusions: