Related Experiment Video

Updated: Jun 22, 2026

Doppler Ultrasound-Based Leg Blood Flow Assessment During Single-Leg Knee-Extensor Exercise in an Uncontrolled Setting
09:18

Doppler Ultrasound-Based Leg Blood Flow Assessment During Single-Leg Knee-Extensor Exercise in an Uncontrolled Setting

Published on: December 15, 2023

Ankle exercise and venous blood velocity

Paul D Stein1, Abdo Y Yaekoub, Syed T Ahsan

  • 1Saint Joseph Mercy Oakland, 44405 Woodward Avenue, Pontiac, MI 48341-5023, USA. steinp@trinity-health.org

Thrombosis and Haemostasis
|June 4, 2009
PubMed
Summary

Ankle exercise boosts leg vein blood flow in both lying and sitting positions. This simple exercise may help prevent blood clots by reducing venous stasis.

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