[Nutritional aspects of attention-deficit/hyperactive disorder]
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Published on: June 12, 2020
J Quintero1, J Rodríguez-Quirós, J Correas-Lauffer
1Servicio de Psiquiatría, Hospital Infanta Leonor, Madrid, Espana. fjquinterog@salud.madrid.org
Insights
Attention-deficit/hyperactive disorder (ADHD) is linked to dietary imbalances, particularly a deficit in omega-3 fatty acids. This review examines the role of essential fatty acids in ADHD and other neuropsychiatric disorders.
Area of Science:
- Neuroscience
- Nutritional Science
- Pediatrics
Context:
- Attention-deficit/hyperactive disorder (ADHD) is a prevalent neurodevelopmental disorder with unclear etiopathology despite advances in genetics and neuroimaging.
- Lifestyle and dietary changes are increasingly implicated in various health issues, including ADHD.
Purpose:
- To review the role of essential fatty acids (EFAs) in neuropsychiatric disorders, with a specific focus on ADHD.
- To highlight the potential impact of dietary fatty acid imbalances on ADHD development and management.
Summary:
- ADHD has been associated with numerous factors, including environmental toxins, nutritional deficiencies (minerals, vitamins, amino acids), and diet.
- A significant dietary shift involves increased consumption of vegetable fats and oils, leading to a reduced intake of omega-3 fatty acids (alpha-linolenic, eicosapentaenoic, docosapentaenoic acids) and an increased omega-6 to omega-3 ratio.
- EFAs are crucial for nervous system development and function, suggesting a link between their deficiency and neuropsychiatric conditions like ADHD.
Impact:
- Provides a comprehensive review of essential fatty acids in neuropsychiatric disorders, particularly ADHD.
- Emphasizes the importance of dietary factors, specifically omega-3 and omega-6 fatty acid balance, in understanding and potentially managing ADHD.
- Contributes to the scientific understanding of ADHD's complex etiology by focusing on nutritional influences.
Introduction:
Attention-deficit/hyperactive disorder (ADHD) has received in the past years a lot of attention from the paediatrician's specialties. Even though the studies of its etiopathology have advanced, mainly the ones related with genetics and neuroimaging, the final cause today is still unclear.
Development:
It has been related to many factors such as diet, like some allergies to additives, toxicity to heavy metals and other toxic substances from the environment, due to low protein diets with a high carbohydrate content, unbalanced minerals, essential fatty acids and phospholipid deficit, amino acid deficits, thyroid disorders, and vitamin B complex disorders and phytochemicals. The way our lifestyle has changed in general and the diet in particular nowadays is being considered as a hypothesis for many disorders and health problems, but what about ADHD? One of the changes that we want to emphasize is related to vegetable fat and oils that dominate human consumption and the reduction income of fatty acids from the omega-3 family, including alpha-linolenic acid, eicosapentaenoic acid and docosapentaenoic acid. The fact is even worse when the amount of omega-6 increases and the ratio between both changes.
Conclusions:
It is a fact that these kinds of nutrients play an important role in the nervous system development. In this paper the essential fatty acids in neuropsychiatric disorders in general, ADHD in particular, is reviewed.
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