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Social and demographic predictors of preschoolers' bedtime routines
Lauren Hale1, Lawrence M Berger, Monique K LeBourgeois
1Graduate Program in Public Health, Division of Evaluative Sciences, Department of Preventive Medicine, State University of New York, Stony Brook, NY 11794-8338, USA. lhale@notes.cc.sunysb.edu
Insights
Children from disadvantaged households have less consistent bedtime routines, potentially leading to sleep disparities and adverse outcomes. This study highlights the impact of socioeconomic factors on early childhood sleep habits.
Area of Science:
- Child Development
- Sleep Science
- Sociology
Background:
- Preschooler bedtime routines are crucial for healthy development.
- Sociodemographic factors may influence the establishment and consistency of these routines.
Purpose of the Study:
- To investigate associations between child and family sociodemographic characteristics and preschooler bedtime routines.
- To determine how factors like race, ethnicity, maternal education, and socioeconomic status relate to bedtime routine presence, timing, and consistency.
Main Methods:
- Utilized parent-report data from 3217 3-year-old children in the Fragile Families and Child Wellbeing Study.
- Examined associations between child and family characteristics and bedtime routine parameters (presence, time, consistency).
Main Results:
- Over 80% of children had a bedtime, but only two-thirds adhered to it.
- Black and Hispanic children experienced later bedtimes and reduced odds of consistent bedtime routines compared to white children, even after controls.
- Low maternal education, larger household size, and poverty correlated with decreased use of interactive and hygiene-related bedtime routines.
Conclusions:
- Children from disadvantaged households are less likely to have consistent bedtime routines.
- This disparity may contribute to later differences in sleep quality, duration, and timing.
- These sleep differences are linked to adverse behavioral, cognitive, and health outcomes in children.
Objective:
To examine the associations of child and family sociodemographic characteristics with preschooler bedtime routines.
Method:
We use parent-report data of 3217 3-year-old children (48% black, 26% Hispanic, and 22% white) from the Fragile Families and Child Wellbeing Study to examine whether child and family characteristics are associated with the presence, time, and consistency of bedtime routines.
Results:
More than 80% of sample children have a bedtime yet only two thirds follow it. After extensive controls for maternal education, family structure, and other household characteristics, black and Hispanic children have later bedtimes than white children and reduced odds of using regular bedtimes (by 22% and 29%, respectively) and using bedtime routines (by 47% and 33%, respectively). Low maternal education, increased household size, and poverty are associated with decreased use of parent-child interactive and hygiene-related bedtime routines.
Conclusion:
Children from disadvantaged households are less likely to have consistent bedtime routines than their more advantaged counterparts. This may contribute to later disparities in sleep quality, duration and timing, factors known to be associated with adverse behavioral, cognitive, and health outcomes.
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