Related Experiment Video
Updated: Jun 20, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
Physiological factors to predict on traditional rowing performance
Mikel Izquierdo-Gabarren1, Rafael González de Txabarri Expósito, Eduardo Sáez Sáez de Villarreal
1Research Center of Rowing Club Orio, Orio, Spain.
Elite rowers outperform amateurs due to higher power outputs and strength. Key predictors of rowing performance include 20-minute power output, power at 4 mmol/L blood lactate, 10-stroke power, and maximal bench pull strength.
Area of Science:
- Sports Science
- Exercise Physiology
- Rowing Performance Analysis
Background:
- Understanding the physiological and performance determinants in elite (ER) and amateur (AR) rowers is crucial for targeted training.
- Previous research has identified various factors influencing rowing success, but a comprehensive analysis comparing elite and amateur levels is needed.
Purpose of the Study:
- To identify the most significant predictors of traditional rowing performance in elite and amateur male rowers.
- To compare the physiological and performance characteristics between elite and amateur rowing groups.
Main Methods:
- Forty-six trained male rowers (21-30 years) with 8-15 years of experience were assessed.
- Measurements included average power during a 20-min all-out test (W(20 min)), power at 4 mmol/L blood lactate (W(4 mmol l(-1))), 10-stroke maximal power (W(10 strokes)), maximal bench pull strength (1RM(BP)), and anthropometric data.
- Statistical analyses were performed to compare groups and identify performance predictors.
Main Results:
- Elite rowers exhibited significantly higher body mass, fat-free mass, 1RM(BP), training experience, and faster 2,000m times compared to amateurs.
- ER group demonstrated superior W(10 strokes), W(20 min), and W(4 mmol l(-1)) compared to the AR group.
- Strong correlations were found between W(4 mmol l(-1)) and W(20 min) in both elite and amateur rowers.
Conclusions:
- W(20 min), W(4 mmol l(-1)), W(10 strokes), and 1RM(BP) are the most critical predictors of rowing performance.
- These power and strength metrics differentiate elite from amateur rowers and should be targeted in training programs.
Related Concept Videos
Factors Influencing Heart Rate
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
Pathophysiology of Cardiac Performance
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...
Factors Affecting Erythropoiesis
Several factors influence the erythrocyte production rate, with tissue oxygen level being among the most critical. Intense exercise or high altitudes can cause tissue hypoxia, which triggers the kidneys to release more erythropoietin (EPO) into the bloodstream.
EPO then...
Cardiac Output II: Effect of Stroke Volume on Cardiac Output
Preload
Preload refers to the initial elongation of the cardiac myocytes before contraction and is related to the volume of blood filling the heart at the end of diastole, or end-diastolic volume. The...
Factors affecting Blood pressure
Physiological Factors:

