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Related Concept Videos

Role of Skin in Vitamin D Synthesis01:23

Role of Skin in Vitamin D Synthesis

The skin plays a crucial role in the synthesis of vitamin D, a vital nutrient for various physiological processes in the body. Vitamin D is unique because it can be synthesized in the skin through a series of chemical reactions triggered by exposure to ultraviolet B (UVB) radiation from sunlight.
The solar UV B rays (290-315 nm) are absorbed by the skin, and 7-dehydrocholesterol (provitamin D3) photolyzes it to previtamin D3, which undergoes a rapid transformation to vitamin D3(cholecalciferol).
Pigmentation01:19

Pigmentation

The color of the skin is influenced by a number of pigments, including melanin, carotene, and hemoglobin. Recall that melanin is produced by cells called melanocytes, which are found scattered throughout the stratum basale of the epidermis. The melanin is transferred to the keratinocytes via melanosomes.
Melanin occurs in two primary forms: eumelanin that provides black and brown pigment and pheomelanin that provides red color. Dark-skinned individuals produce more melanin than those with pale...
Mutations01:35

Mutations

Mutations are changes in the sequence of DNA. These changes can occur spontaneously or they can be induced by exposure to environmental factors. Mutations can be characterized in a number of different ways: whether and how they alter the amino acid sequence of the protein, whether they occur over a small or large area of DNA, and whether they occur in somatic cells or germline cells.
Chromosomal Alterations Are Large-Scale Mutations
While point mutations are changes in a single nucleotide in...
Vitamins01:30

Vitamins

Vitamins, derived from the Latin word for life, are essential organic substances required in small quantities for optimal growth and overall well-being. Unlike other organic nutrients, vitamins don't act as sources of energy or building materials but rather facilitate these nutrients' utilization by the body. Vitamins are predominantly coenzymes, assisting enzymes in specific chemical actions, like the oxidation of glucose for energy involving B vitamins. Most vitamins are not produced in our...
Connective Tissue Cell Types01:22

Connective Tissue Cell Types

Connective tissue develops from the mesoderm of a developing embryo and consists of cells, fibers, and ground substance: a gel-like material containing large complexes of carbohydrates and proteins. Connective tissue was first identified as a separate tissue family in the 18th century, and Johannes Peter Muller coined the term connective tissue.
Fat cells (adipocytes), smooth muscle cells (myoblasts), and bone cells (osteoblasts) are some connective tissue cell types. Some immune system cells...
Photoreceptors and Plant Responses to Light02:00

Photoreceptors and Plant Responses to Light

Light plays a significant role in regulating the growth and development of plants. In addition to providing energy for photosynthesis, light provides other important cues to regulate a range of developmental and physiological responses in plants.

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Related Experiment Video

Updated: Jun 20, 2026

Studying Chronic Exposure of Mice to Ultraviolet B Radiation
03:20

Studying Chronic Exposure of Mice to Ultraviolet B Radiation

Published on: August 19, 2025

Sunbeds as vitamin D sources.

Johan Moan1, Zoya Lagunova, Emanuela Cicarma

  • 1Department of Radiation Biology, Rikshospitalet-Radiumhospitalet Medical Center, Montebello, Oslo, Norway.

Photochemistry and Photobiology
|October 1, 2009
PubMed
Summary
This summary is machine-generated.

Sunbed use can boost vitamin D (25-hydroxyvitamin D) levels, especially for those with low baseline levels. However, these increases are temporary, necessitating higher vitamin D intake or moderate sunbed use during winter months.

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Pharmacologic Induction of Epidermal Melanin and Protection Against Sunburn in a Humanized Mouse Model
12:37

Pharmacologic Induction of Epidermal Melanin and Protection Against Sunburn in a Humanized Mouse Model

Published on: September 7, 2013

Area of Science:

  • Dermatology
  • Endocrinology
  • Public Health

Background:

  • Vitamin D is crucial for bone health and immune function.
  • Limited sun exposure in winter, particularly in northern countries, leads to low vitamin D levels.
  • Sunbeds offer a potential source of vitamin D, but optimal dosing and duration are unclear.

Purpose of the Study:

  • To compare vitamin D production from low-dose versus higher-dose non-erythemogenic sunbed exposures.
  • To assess if baseline vitamin D status influences the response to sunbed sessions.
  • To determine the rate of decline in vitamin D levels after sunbed exposure.

Main Methods:

  • Participants underwent repeated non-erythemogenic exposures using a commercial sunbed (Wolff Solarium Super Plus 100 W) over five weeks.
  • Serum 25-hydroxyvitamin D levels were measured before and after the exposure period.
  • The decay rate of the induced vitamin D increment was monitored post-exposure.

Main Results:

  • Sunbed sessions effectively raised 25-hydroxyvitamin D from winter to summer levels, with a mean increase of 15 nm (final mean 80 +/-14 nm).
  • Individuals with lower initial vitamin D levels experienced the most significant increase.
  • Vitamin D levels returned to pre-exposure levels within 2-4 weeks for those with the lowest baseline status.

Conclusions:

  • Moderate, non-erythemogenic sunbed exposure can significantly increase vitamin D levels.
  • The effectiveness of sunbed use for vitamin D production is influenced by an individual's baseline vitamin D status.
  • Maintaining adequate vitamin D levels through winter may require increased dietary intake or judicious sunbed use.