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Updated: Jun 19, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Differences in the electromyographic activity of the hamstring muscles during maximal eccentric knee flexion
Ayako Higashihara1, Takashi Ono, Jun Kubota
1Department of Orthopedic Sports Medicine, Graduate School of Sport Sciences, Waseda University, 2-579-15 Mikajima, Tokorozawa, Saitama, 359-1192, Japan. four-leaf-clover@akane.waseda.jp
High-velocity eccentric knee flexion shows reduced hamstring muscle activation, especially the biceps femoris, as the knee extends. This suggests neural inhibition may limit force production during rapid movements.
Area of Science:
- Biomechanics
- Human Movement Science
- Neuroscience
Background:
- Hamstring muscle activation is crucial for knee flexion control.
- Understanding muscle response to varying velocities and joint angles is key for injury prevention and performance enhancement.
Purpose of the Study:
- To investigate the influence of knee joint angle and angular velocity on hamstring muscle activation during maximal eccentric knee flexion.
- To explore potential neural mechanisms underlying force and activation changes.
Main Methods:
- Ten healthy males performed maximal eccentric knee flexion at 10, 60, 180, and 300 deg/s.
- Measured eccentric knee flexion torque and surface electromyography (EMG) of biceps femoris (BF), semitendinosus (ST), and semimembranosus (SM).
Main Results:
- Eccentric torque was lower at 10 deg/s compared to faster velocities.
- No significant changes in torque or EMG amplitude were observed across faster velocities (60-300 deg/s), though a decreasing tendency was noted towards knee extension.
- Biceps femoris (BF) EMG significantly decreased towards knee extension, while semitendinosus (ST) and semimembranosus (SM) remained constant.
Conclusions:
- Neural inhibitory mechanisms may reduce maximal voluntary force and hamstring activation towards knee extension during high-velocity eccentric contractions.
- Difficulty in maintaining high eccentric force throughout the motion is suggested.
- Architectural differences between hamstring muscles might explain the reduced BF activation near knee extension.
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