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The effect of exercise on leptin, insulin, cortisol and lipid profiles in obese children
1Higher School of Physical Education and Sports, Gaziantep University, Gaziantep, Turkey. kkaracabey@hotmail.com
Insights
Regular aerobic exercise significantly improves body weight and cardiovascular risk factors in obese children. Exercise lowered BMI, lipids, and hormones, while a control group showed negative changes.
Area of Science:
- Pediatric Endocrinology
- Exercise Physiology
- Cardiovascular Risk Management
Background:
- Childhood obesity is a growing concern with significant health implications.
- Obesity is associated with metabolic dysregulation and increased cardiovascular risk.
- Hormonal and lipid profiles are often adversely affected in obese children.
Purpose of the Study:
- To investigate the impact of a structured aerobic exercise program on key metabolic and hormonal markers in obese boys.
- To compare the effects of exercise versus no exercise on body mass index (BMI), leptin, insulin, cortisol, and lipid profiles.
- To assess the potential of exercise in mitigating cardiovascular risk factors in pediatric obesity.
Main Methods:
- Prospective, randomized controlled trial involving 40 obese boys (aged 10-12 years, BMI ≥ 30 kg/m²).
- Participants were randomized into an exercise group (12-week aerobic program) and a non-exercise control group.
- Measurements included BMI, low-density lipoprotein (LDL), high-density lipoprotein (HDL), cortisol, leptin, and insulin levels before and after the intervention.
Main Results:
- The exercise group showed significant reductions in BMI, LDL, cortisol, leptin, and insulin levels post-intervention.
- High-density lipoprotein (HDL) levels significantly increased in the exercise group.
- The control group exhibited significant increases in LDL, cortisol, and leptin, with a decrease in HDL.
- Insulin and leptin levels were significantly lower in the exercise group compared to the control group.
Conclusions:
- Regular aerobic exercise is effective in improving body weight and metabolic profiles in obese children.
- Exercise plays a crucial role in regulating hormones like leptin and insulin, and improving lipid profiles.
- Aerobic exercise can be a valuable strategy for protecting obese children against cardiovascular risk factors.
Abstract:
This prospective, randomized study investigated the effect of exercise on leptin, insulin, cortisol and lipid profiles in obese children. A total of 40 obese boys aged 10 - 12 years with a body mass index (BMI) >or= 30 kg/m(2) were randomly separated into an exercise group (n = 20) that underwent a 12-week aerobic exercise programme and a non-exercise (control) group (n = 20). The BMI, low-density lipoprotein, cortisol, leptin and insulin levels were significantly lower in the exercise group after 12 weeks compared with baseline values, whereas high-density lipoprotein levels were significantly higher. In contrast, in the control group, low-density lipoprotein, cortisol and leptin levels were significantly higher after 12 weeks compared with baseline values while high-density lipoprotein levels were significantly lower. These findings indicate the importance of regular exercise in the regulation of body weight and protection against cardiovascular risk factors in obese children.
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