The effect of exercise on leptin, insulin, cortisol and lipid profiles in obese children

Kursat Karacabey1

  • 1Higher School of Physical Education and Sports, Gaziantep University, Gaziantep, Turkey. kkaracabey@hotmail.com

Insights

Regular aerobic exercise significantly improves body weight and cardiovascular risk factors in obese children. Exercise lowered BMI, lipids, and hormones, while a control group showed negative changes.

Area of Science:

  • Pediatric Endocrinology
  • Exercise Physiology
  • Cardiovascular Risk Management

Background:

  • Childhood obesity is a growing concern with significant health implications.
  • Obesity is associated with metabolic dysregulation and increased cardiovascular risk.
  • Hormonal and lipid profiles are often adversely affected in obese children.

Purpose of the Study:

  • To investigate the impact of a structured aerobic exercise program on key metabolic and hormonal markers in obese boys.
  • To compare the effects of exercise versus no exercise on body mass index (BMI), leptin, insulin, cortisol, and lipid profiles.
  • To assess the potential of exercise in mitigating cardiovascular risk factors in pediatric obesity.

Main Methods:

  • Prospective, randomized controlled trial involving 40 obese boys (aged 10-12 years, BMI ≥ 30 kg/m²).
  • Participants were randomized into an exercise group (12-week aerobic program) and a non-exercise control group.
  • Measurements included BMI, low-density lipoprotein (LDL), high-density lipoprotein (HDL), cortisol, leptin, and insulin levels before and after the intervention.

Main Results:

  • The exercise group showed significant reductions in BMI, LDL, cortisol, leptin, and insulin levels post-intervention.
  • High-density lipoprotein (HDL) levels significantly increased in the exercise group.
  • The control group exhibited significant increases in LDL, cortisol, and leptin, with a decrease in HDL.
  • Insulin and leptin levels were significantly lower in the exercise group compared to the control group.

Conclusions:

  • Regular aerobic exercise is effective in improving body weight and metabolic profiles in obese children.
  • Exercise plays a crucial role in regulating hormones like leptin and insulin, and improving lipid profiles.
  • Aerobic exercise can be a valuable strategy for protecting obese children against cardiovascular risk factors.

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