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Related Experiment Video

Updated: Jun 18, 2026

Quantifying Infra-slow Dynamics of Spectral Power and Heart Rate in Sleeping Mice

Quantifying Infra-slow Dynamics of Spectral Power and Heart Rate in Sleeping Mice

Published on: August 2, 2017

[Sleep-wake patterns in Portuguese undergraduates].

Ana Allen Gomes¹, J Tavares, M H Pinto De Azevedo

¹Centro de Investigação em Educação e Ciências do Comportamento. Universidade de Aveiro.

Acta Medica Portuguesa

|December 1, 2009

Summary

This summary is machine-generated.

Portuguese university students

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Area of Science:

Sleep science
Chronobiology
Higher education health

Background:

Limited data on Portuguese undergraduate sleep habits.
Need to explore demographic and academic factors influencing sleep-wake patterns.

Purpose of the Study:

Characterize sleep habits, behaviors, and problems in Portuguese undergraduates.
Examine associations with gender, residence, university year, and academic field.

Main Methods:

Survey of 1654 undergraduates (aged 17-25) at a Portuguese university.
Data collected via self-response questionnaire on sleep-wake patterns.
Analysis by gender, residence status, university year, and academic field.

Main Results:

Women reported more sleep initiation/maintenance issues and pill use than men.
Students living away from home had later schedules and felt more disturbed by noise.
Sleep habit changes increased with university year; engineering/science/management students had later schedules.

Conclusions:

Gender, university year, and residence status significantly impact undergraduate sleep patterns.
Findings inform targeted health prevention and intervention strategies for students.
Highlights the need for further research into student sleep health.