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Related Concept Videos

Stress Prevention and Stress Management Techniques I01:26

Stress Prevention and Stress Management Techniques I

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Assessing resilience.

Gail M Wagnild1, Jeanette A Collins

  • 1Resilience Center, PLLP, Billings, Montana, USA. gwagnild@nemontel.net

Journal of Psychosocial Nursing and Mental Health Services
|December 17, 2009
PubMed
Summary
This summary is machine-generated.

This study introduces a new framework to assess resilience in older adults, aiding mental health practitioners in identifying and nurturing this vital trait for well-being during aging.

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Area of Science:

  • Gerontology
  • Psychology
  • Mental Health

Background:

  • Growing evidence links resilience to positive aging outcomes.
  • Baby Boomers are a focus for aging well research.
  • Limited research exists on assessing resilience in older adults.

Purpose of the Study:

  • To present a practical framework for assessing resilience in middle-aged and older adults.
  • To support mental health practitioners in identifying and strengthening client resilience.
  • To offer a strengths-based approach for aging well interventions.

Main Methods:

  • Utilized the Resilience Scale.
  • Incorporated open-ended questions for client reflection.
  • Developed a framework for resilience assessment in clinical practice.

Main Results:

  • The proposed framework offers a method for assessing resilience.
  • It provides opportunities for clients to explore their own resilience.
  • The assessment may enhance strengths-based therapeutic approaches.

Conclusions:

  • A novel resilience assessment framework is introduced for older adults.
  • This tool can assist mental health practitioners in clinical settings.
  • It supports a strengths-based approach to promoting resilience in aging populations.