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Bone mass gain during puberty and adolescence: deconstructing gender characteristics
F R Pérez-López1, P Chedraui, J L Cuadros-López
1Department of Obstetrics and Gynecology, Universidad de Zaragoza, Facultad de Medicina, Domingo Miral s/n, Zaragoza 50009, Spain. faustino.perez@unizar.es
Achieving peak bone mass during adolescence is crucial for osteoporosis prevention. Hormonal balance, nutrition, exercise, and avoiding harmful substances are key for young women
Area of Science:
- Endocrinology
- Pediatrics
- Bone Health
Background:
- Primary osteoporosis prevention requires maximizing bone mass acquisition before late adolescence.
- Pubertal bone acquisition differs between genders, with males achieving greater skeletal mass due to endocrine regulation.
- Hormonal factors like gonadal steroids, growth hormone, and insulin growth factor-1 significantly influence bone mass development.
Purpose of the Study:
- To highlight the importance of early bone mass acquisition for osteoporosis prevention.
- To underscore the role of endocrine factors and lifestyle in achieving peak bone mass.
- To identify key determinants of bone health during adolescence.
Main Methods:
- Review of endocrine and lifestyle factors influencing bone mass acquisition.
- Analysis of the relationship between hormonal functioning, nutrition, physical activity, and bone status.
- Consideration of factors affecting menstrual regularity as a marker for bone health.
Main Results:
- Males achieve greater peak bone mass than females during puberty, influenced by endocrine factors.
- Menstrual history serves as a surrogate marker for hormonal adequacy, nutrition, and physical activity in young women.
- Adequate hormonal levels, growth factors, leptin, regular exercise, and healthy body composition are essential for peak bone mass.
Conclusions:
- Optimizing bone mass acquisition during adolescence is critical for primary osteoporosis prevention.
- A holistic approach considering hormonal health, nutrition, physical activity, and avoidance of detrimental substances is necessary.
- Monitoring menstrual regularity can provide insights into a young woman's bone health trajectory.
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