Related Experiment Video
Updated: Jun 17, 2026

Comparative Analysis of Lower Limb Kinematics between the Initial and Terminal Phase of 5km Treadmill Running
Published on: July 17, 2020
Are there differences in running economy at different velocities for well-trained distance runners?
Jan Helgerud1, Oyvind Støren, Jan Hoff
1Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, 7489 Trondheim, Norway. Jan.Helgerud@ntnu.no
Abstract:
The present study investigated whether there are differences in running economy at different velocities for well-trained distance runners, and to what extent a commonly used incremental protocol for measuring oxygen uptake (VO(2)) at different velocities affects the reliability of these measurements. Fifteen well-trained distance runners (9 male and 6 female) participated in this study. Gross oxygen cost of running (C (R)), heart rate (HR) and [La(-)](b) during 5-min runs at velocities ranging from 8.0 to 17 km h(-1), representing intensities ranging from 60 to 90% of maximal oxygen consumption (VO(2max)) was measured on two different days in random order. The athletes were also tested for lactate threshold, VO(2max) and time to exhaustion at MAS ((t)MAS). No significant differences in C (R) between the different relative velocities or the different set velocities were found up to 90% of VO(2max). The incremental protocol for measuring VO(2) at different velocities was found not to affect the reliability of these measurements. All athletes reached their VO(2max) whilst running to exhaustion at MAS. The females showed significantly lower VO(2max), but significantly better C (R) than the males. At velocities representing intensities between 60 and 90% of VO(2max), no differences in C (R) were found. The commonly used incremental protocol for measuring oxygen uptake (VO(2)) at different velocities was found not to affect the reliability of these measurements. This means that C (R) measured at sub-maximal velocities are representative for C (R) at race velocity for distances above 10,000 m for most runners.
More Related Videos
06:35Using Gold-standard Gait Analysis Methods to Assess Experience Effects on Lower-limb Mechanics During Moderate High-heeled Jogging and Running
Published on: September 14, 2017
09:24A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
Related Concept Videos
Distance Problem
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...
Efficiency of The Carnot Cycle
Average Velocity
Distribution of Molecular Speeds
Velocity and Position by Graphical Method