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Quantifying core stability: a technical report.
Wendell P Liemohn1, Ted A Baumgartner, Sabrina R Fordham
1Department of Exercise, Sport, and Leisure Studies, The University of Tennessee, Knoxville, Tennessee, USA. wliemohn@gmail.com
Three days of testing are needed to reliably measure core stability using the quadruped arm raise test due to a learning effect. This finding impacts future research protocols for core stability assessments.
Area of Science:
- Biomechanics
- Kinesiology
- Sports Science
Background:
- Previous research utilized four stability platform tests to measure core stability, indicating consistent scores by the third and fourth testing days.
- A prototype stability platform was developed to advance this line of research.
- Core stability assessment is crucial for understanding physical performance and injury prevention.
Purpose of the Study:
- To evaluate the impact of equipment modifications and the number of test administrations on the reliability of core stability measurements.
- To investigate the learning effect in repeated administrations of the quadruped arm raise test.
- To determine the optimal number of testing days for reliable core stability data.
Main Methods:
- Twenty-five university students participated in the study.
- Each subject underwent 10 trials of 30-second duration on a modified stability platform over four days.
- Trials 2-6 (days 2-4) were analyzed, excluding practice trials, to assess reliability and learning effects.
Main Results:
- Internal consistency reliability coefficients (intraclass) ranged from 0.89 to 0.95 for trials 2-6 across days 2-4.
- Stability reliability between day 2 and day 3 was 0.76, increasing to 0.92 between day 3 and day 4.
- Mean scores improved from day 2 (125 seconds) to days 3 and 4 (132 seconds).
Conclusions:
- The learning effect necessitates three days of testing for reliable core stability measurements with the quadruped arm raise test.
- While equipment changes were implemented, the primary factor influencing reliability was the number of test administrations and the associated learning curve.
- Future research should incorporate a minimum of three testing days to account for learning effects and ensure data validity.
