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Exercise prescriptions for active seniors: a team approach for maximizing adherence.

Fred H Brennan1

  • 1Dewitt Army Community Hospital, Fort Belvoir, VA, USA. fredb87@hotmail.com.

The Physician and Sportsmedicine
|January 21, 2010
PubMed
Summary

Regular exercise offers significant health benefits for older adults, acting as a powerful preventative measure. Engaging in physical activity can lower mortality risk and combat age-related functional decline in geriatric patients.

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