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Updated: Jun 16, 2026

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

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Exercise for older patients with chronic disease.

¹The Centre for Activity and Ageing, St. Joseph's Health Centre, London, ON, N6G 2M3, CAN.

The Physician and Sportsmedicine

|January 21, 2010

Summary

Regular exercise can delay the onset of age-related diseases and improve function in older adults. Adaptations for seniors include lower-intensity and low-impact activities, but motivation remains a challenge.

Area of Science:

Gerontology
Preventive Medicine
Exercise Physiology

Background:

Aging increases the prevalence of chronic conditions such as coronary artery disease, hypertension, congestive heart failure, type 2 diabetes mellitus, osteoarthritis, osteoporosis, and cognitive disorders.
Regular physical activity offers significant health benefits for older adults, potentially delaying disease onset and improving functional capacity.
Exercise may enhance the efficacy of pharmacotherapy in managing chronic diseases in the elderly population.

Purpose of the Study:

To review the benefits of regular exercise for older adults concerning chronic disease prevention and management.
To discuss exercise adaptations and modifications suitable for the geriatric population.
To identify challenges and future directions in promoting exercise adherence among seniors.

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Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease

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Main Methods:

Literature review of studies on exercise and aging.
Analysis of exercise adaptations for older adults.
Discussion of motivational strategies for geriatric exercise programs.

Main Results:

Exercise can delay the onset of numerous age-related chronic diseases.
Physical activity improves functional status and reduces disability and morbidity in older individuals with existing conditions.
Modified exercise approaches, including lower intensity, low impact options, and specialized equipment, are beneficial for older patients.

Conclusions:

Regular exercise is a crucial component of healthy aging, offering both preventive and therapeutic benefits.
Tailored exercise programs incorporating specific adaptations are effective for older adults.
Further research is needed to develop optimal strategies for motivating sustained exercise participation in the elderly population.