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Arteries of the Upper Limbs01:12

Arteries of the Upper Limbs

The subclavian artery transitions into the axillary artery as it exits the chest and enters the axillary region. This artery is critical for supplying blood to the shoulder area, including the head of the humerus, through the humeral circumflex arteries. As the vessel continues into the upper arm or brachium, it becomes the brachial artery. This artery plays a key role in vascularizing the brachial region and bifurcates at the elbow into several branches. These branches include the deep...
Muscles that Move the Arm01:31

Muscles that Move the Arm

Nine muscles are involved in arm movements. Two of these, the pectoralis major and latissimus dorsi, originate from the axial skeleton and are called axial muscles. The other seven originate from the scapula and are called the scapular muscles.
The pectoralis major has two origins. Its clavicular head originates on the medial half of the clavicle. In contrast, the sternocostal head originates on the costal cartilages of ribs 1-6, the sternum, and the aponeurosis of the external oblique of the...
Bones of the Upper Limb: Humerus01:19

Bones of the Upper Limb: Humerus

The upper limb consists of the arm, forearm, wrist, and hand bones. The humerus is the single bone of the upper arm region. Proximally, it has a large, spherical, smooth head that articulates with the glenoid cavity of the scapula to form the glenohumeral or shoulder joint. The margin of the head is the anatomical neck, a residual epiphyseal plate. Laterally it extends to form bony projections called the greater tubercle and the lesser tubercle. Next to the tubercles is the surgical neck, a...
Muscles that Move the Forearm01:16

Muscles that Move the Forearm

The muscles that move the forearms can be divided into four groups: forearm flexors, forearm extensors, forearm pronators, and forearm supinators. The flexors and extensors act on the elbow joint, while the pronators and supinators act on the radioulnar joints.
Forearm Flexors
The biceps brachii, brachialis, and brachioradialis are forearm flexors. The biceps brachii is made up of two heads. Its long head originates at the supraglenoid tubercle of the scapula, whereas that of the short head is...
Alterations in Muscle Tone ll01:12

Alterations in Muscle Tone ll

Alterations in muscle tone are common manifestations of neurological disorders and reflect dysfunction within different nervous system regions. Spasticity, paratonia, and dystonia represent distinct forms of hypertonia, each with unique mechanisms, clinical features, and diagnostic importance.CharacteristicsSpasticity happens from upper motor neuron lesions and is characterized by velocity-dependent resistance to passive movement. Clinical features include:Exaggerated deep tendon reflexesClonus...
Alterations in Muscle Tone lll01:11

Alterations in Muscle Tone lll

Rigidity and myotonia are distinct abnormalities of muscle tone that affect resistance and relaxation during movement. Although both involve altered muscle contraction, they arise from different neurological and muscular mechanisms.CharacteristicsRigidity is characterized by uniform resistance to passive movement across the entire range, independent of speed, affecting flexors and extensors equally. It may appear as lead-pipe rigidity (smooth, constant resistance) or cogwheel rigidity...

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Related Experiment Video

Updated: Jun 16, 2026

Ultrasonographic Evaluation of Breast Cancer-related Lymphedema
05:44

Ultrasonographic Evaluation of Breast Cancer-related Lymphedema

Published on: January 12, 2017

Toning the upper arms.

B Stamford1

  • 1University of Louisville, Louisville, KY, 40292, USA.

The Physician and Sportsmedicine
|January 21, 2010
PubMed
Summary

Exercising upper arm muscles like the biceps and triceps enhances muscle tone and strength. In men, this exercise can also lead to increased muscle size, improving arm aesthetics and function.

Area of Science:

  • Sports Science
  • Human Anatomy
  • Exercise Physiology

Background:

  • The upper arm comprises the biceps and triceps muscles, crucial for arm movement.
  • Muscle hypertrophy and strength gains are primary goals of resistance training.

Purpose of the Study:

  • To elucidate the effects of upper arm exercise on muscle properties.
  • To investigate sex-specific responses to arm training.

Main Methods:

  • The study focused on resistance exercises targeting the biceps and triceps.
  • Muscle tone, strength, and size were assessed post-exercise.

Main Results:

  • Consistent increases in muscle tone and strength were observed.
  • Significant muscle size increase was noted, particularly in male participants.

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Method to Measure Tone of Axial and Proximal Muscle
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Method to Measure Tone of Axial and Proximal Muscle

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Vascularized Composite Upper Limb Allograft Harvesting for Proximal Arm Allotransplantation
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Vascularized Composite Upper Limb Allograft Harvesting for Proximal Arm Allotransplantation

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Last Updated: Jun 16, 2026

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Method to Measure Tone of Axial and Proximal Muscle
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Method to Measure Tone of Axial and Proximal Muscle

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Vascularized Composite Upper Limb Allograft Harvesting for Proximal Arm Allotransplantation
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Conclusions:

  • Targeted upper arm exercises effectively improve muscle strength and tone.
  • Men exhibit a more pronounced response in muscle size increase compared to women.