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Related Experiment Video

Updated: Jun 16, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
07:30

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

Interventions for preventing hamstring injuries.

Elliott F Goldman1, Diana E Jones

  • 1Synergy Healthcare, 1-4 Stokers Buildings, Front Street East, Bedlington, Northumberland, UK, NE22 5DS.

The Cochrane Database of Systematic Reviews
|January 22, 2010
PubMed
Summary
This summary is machine-generated.

Preventing hamstring injuries in athletes lacks sufficient evidence from randomized controlled trials. Current interventions, including strengthening and stretching, show no clear benefit, and manual therapy findings require further confirmation.

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Area of Science:

  • Sports Medicine
  • Injury Prevention
  • Rehabilitation

Background:

  • Hamstring injuries are common in sports like football.
  • Various interventions are used to prevent these injuries.
  • Evidence for their effectiveness is limited.

Purpose of the Study:

  • To evaluate the effectiveness of interventions for preventing hamstring injuries.
  • To assess the impact on injury incidence in physically active individuals.

Main Methods:

  • Systematic review of randomized and quasi-randomized controlled trials.
  • Searched major databases up to December 2008.
  • Included trials on hamstring injury prevention and lower-limb injuries with hamstring data.

Main Results:

  • Seven trials (1919 participants) were included; some had methodological limitations.
  • Four trials on direct hamstring injury prevention showed no consistent benefit.
  • Manual therapy showed potential but lacked statistical significance for hamstring injury.

Conclusions:

  • Insufficient evidence exists to conclude the effectiveness of current hamstring injury prevention strategies.
  • Further research, particularly on manual therapy, is needed to confirm findings.