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Updated: Jun 16, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Elliott F Goldman1, Diana E Jones
1Synergy Healthcare, 1-4 Stokers Buildings, Front Street East, Bedlington, Northumberland, UK, NE22 5DS.
Preventing hamstring injuries in athletes lacks sufficient evidence from randomized controlled trials. Current interventions, including strengthening and stretching, show no clear benefit, and manual therapy findings require further confirmation.
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