Effect of intensive lifestyle changes on endothelial function and on inflammatory markers of atherosclerosis

Harvinder S Dod1, Ravindra Bhardwaj, Venu Sajja

  • 1Section of Cardiology, Department of Medicine, West Virginia University, Morgantown, West Virginia, USA. hdod@hsc.wvu.edu

Insights

Intensive lifestyle changes significantly improved endothelial function and reduced inflammation in coronary artery disease patients. This cardiac lifestyle intervention offers a promising approach to managing cardiovascular health.

Area of Science:

  • Cardiology
  • Preventive Medicine
  • Biochemistry

Background:

  • Intensive lifestyle changes can regress atherosclerosis and improve cardiovascular risk. Endothelial dysfunction and inflammation are key markers in atherosclerosis progression.
  • The Multisite Cardiac Lifestyle Intervention Program offers a structured approach to lifestyle modification for cardiovascular health.

Purpose of the Study:

  • To evaluate the impact of a comprehensive lifestyle intervention on endothelial function and inflammatory markers in individuals with coronary artery disease (CAD) or risk factors.
  • To assess changes in brachial artery flow-mediated dilatation (FMD) and serum inflammatory markers after a 12-week intervention.

Main Methods:

  • A pilot study involving 27 participants in an experimental group (intensive lifestyle changes: diet, exercise, stress management) and 20 matched controls (standard care).
  • Endothelium-dependent brachial artery flow-mediated dilatation (FMD) was measured at baseline and after 12 weeks.
  • Serum levels of C-reactive protein (CRP) and interleukin-6 (IL-6) were assessed in the experimental group.

Main Results:

  • The experimental group showed a significant improvement in FMD (4.23 to 4.65 mm), while the control group showed a decrease (4.62 to 4.48 mm) (p <0.0001).
  • Significant reductions in C-reactive protein (CRP) (2.07 to 1.6 mg/L, p = 0.03) and interleukin-6 (IL-6) (2.52 to 1.23 pg/ml, p = 0.02) were observed in the intervention group.
  • These improvements suggest a potential mechanism for the clinical benefits of lifestyle interventions in cardiovascular disease.

Conclusions:

  • Intensive lifestyle changes, including diet, exercise, and stress management, significantly enhance endothelial function.
  • The intervention effectively reduced key inflammatory markers associated with atherosclerosis, such as CRP and IL-6.
  • This study supports lifestyle modification as a critical component in managing and potentially reversing cardiovascular disease processes.

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