Related Experiment Video
Updated: Jun 16, 2026

Glycemic Impact on Knee Osteoarthritis Symptoms on Physical, Radiographic, and Inflammatory Markers among Individuals Aged 50 and Over with Diabetes
Published on: March 7, 2025
Glycemic index of selected carbohydrate-based foods consumed in Qatar
Abdelmonem Hassan1, Tahra Elobeid, Abdelhamid Kerkadi
1Human Nutrition Program, Department of Health Sciences, Qatar University, Qatar. ahassan@qu.edu.qa
Abstract:
This study determined the glycemic index (GI) of selected carbohydrate-rich foods consumed in Qatar. Recruited volunteers (n = 19) consumed two reference foods, glucose and white bread, and 10 test foods. The foods tested for their GI were Fatayer (cheese, Zaatar, spinach), Tanour white bread, white basmati rice, Shearia, Muhalabea, Sago Awama and Qurs Aquili. Results of the study indicated that all of the foods tested had high GIs (> 70). Shearia had the highest GI (84.0 +/- 1.85) using the glucose scale, and Fatayer Spinach had the lowest GI (77.6 +/- 2.00). There was no significant correlation between the GI of all test foods, using glucose or white bread as standard foods, and the age or the body mass index of the volunteers (P > 0.05). The study provides data on the GIs of carbohydrate-based foods consumed in Qatar and other Arabian Gulf countries that have not been reported before.
Related Concept Videos
Oral Hypoglycemic Agents: α-Glucosidase Inhibitors
Acarbose and miglitol are typically...
Carbohydrates: Dietary Sources and Requirements
Overview of Carbohydrate Metabolism
Glucose transport into cells is facilitated by a family of transport proteins called GLUT (Glucose Transporters). GLUT4 is the primary glucose transporter for insulin-stimulated glucose...
Dietary Connections
Introduction to Carbohydrates
Carbohydrate Metabolism
Starch accounts for approximately 60% of the carbohydrates consumed by humans. Since amylase enzymes cannot function in the stomach's acidic environment, starch can only be digested in the mouth and small intestine. Simple sugars are found naturally in milk and fruits in the...