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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

Factors associated with high use of a workplace web-based stress management program in a randomized controlled

H Hasson1, C Brown, D Hasson

  • 1Department of Business Administration, Lund University School of Economics.anagement, PO Box 7080, SE-220 07 Lund, Sweden. henna.hasson@fek.lu.se

Health Education Research
|February 13, 2010
PubMed
Summary

Interactive web-based stress management programs significantly boost employee engagement. Higher participation was linked to program interactivity, gender, education, exercise, and positive expectations, highlighting the importance of engaging content in digital health promotion.

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