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Problem-Solving Before Instruction (PS-I): A Protocol for Assessment and Intervention in Students with Different Abilities

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Disentangling the relation between intentions, planning, and behaviour: a moderated mediation analysis.

A U Wiedemann¹, B Schüz, F Sniehotta

¹Freie Universitat Berlin, Department of Health Psychology, 14195 Berlin, Germany. amelie.wiedemann@fu-berlin.de

Psychology & Health

|February 27, 2010

Summary

Action planning helps bridge intentions and health behaviors, but only when intentions are strong. Higher intention levels amplify the planning effect on behavior, guiding health choices effectively.

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Area of Science:

Health Psychology
Behavioral Science
Social Psychology

Background:

Action planning is theorized to mediate the link between intentions and health behaviors.
Intentions are also thought to moderate this relationship, influencing plan enactment.
Existing models often consider these factors separately.

Purpose of the Study:

To test a novel moderated mediation model integrating intentions and action planning.
To investigate if intention levels moderate the indirect effect of intentions on behavior via planning.
To examine this model in the contexts of physical activity and interdental hygiene.

Main Methods:

Two longitudinal studies were conducted with participants focused on physical activity and interdental hygiene.
Intentions and action planning were assessed at baseline.
Behavior was measured at 3-4 month follow-ups, and data were analyzed using regression and bootstrapping.

Main Results:

Results supported the moderated mediation hypothesis in both studies.
The strength of the planning-mediated effect on behavior increased with higher intention levels.
Action planning effectively mediates the intention-behavior link when intentions are sufficiently high.

Conclusions:

Intention strength is a crucial moderator in the planning-behavior pathway.
This finding refines theoretical models of health behavior change.
Interventions may be more effective if they target both planning and intention strength.